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The power of sound

THE POWER OF SOUND

Thursday, March 23rd, 2023
The importance of sound We often overlook the importance of sound when it comes to our overall wellbeing. Have you ever wondered if sound could be used as a powerful healing tool? Sound connects us with the present moment, allowing…
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A journey through the elements of nature

A JOURNEY THROUGH THE ELEMENTS OF NATURE

Tuesday, February 28th, 2023
According to Greek philosopher Empedocles, matter consists of four elements namely: Water, Air, Fire, and Earth. The various forms of matter, life and the structures of the everyday world are all composed of these basic elements. The elements are as…
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vacation planning

THE F ZEEN’S GUIDE TO VACATION PLANNING

Tuesday, January 31st, 2023
Green travel is not a passing trend but a lifestyle choice. More and more travelers are planning their holidays, inspired by an eco-friendly ethos adding activities to their adventure calendars motivated by their sustainable ethics. An environmentally friendly lifestyle is…
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tea with lemon

LESSONS FROM A SNOWFLAKE

Tuesday, November 29th, 2022
Days grow shorter and the night grows longer. The Winter Solstice marks the beginning of a new spiritual season. It is all about moving deeper within yourself to find your own light. This is what winter requests as part of…
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Embrace The Change

EMBRACE THE CHANGE

Monday, November 7th, 2022
Autumn is the season of transition and reflection. Warm summer days give its place to falland nature seems rich in colourful tones, encouraging us to reflect upon the changes within our lives and witnessing the beauty of surrendering to them.…
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