EMBRACE THE SUMMER SOLSTICE, INTERNATIONAL YOGA DAY AND BEACH LIFESTYLE
Thursday, June 15th, 2023
As the sun reaches its zenith, bringing the vibrant Summer Solstice, there's no better time to celebrate the harmonious convergence of nature, mindfulness, and beachside bliss. Nestled in a picturesque coastal setting, F Zeen Retreat offers a sanctuary for embracing…
EMBRACE THE POWER OF NATURE: EXPLORING NEW FITNESS CLASSES
Friday, May 19th, 2023
In our fast-paced modern lives, it's essential to find ways to escape the hustle and noise of everyday life. Incorporating exercise into our daily routine is crucial for maintaining a healthy body and mind. At F Zeen Retreat, a heaven…
INTERNATIONAL NO DIET DAY: ENJOY YOURSELF, ENJOY YOUR FOOD
Wednesday, May 3rd, 2023
No Diet Day, celebrated on May 6th every year, is a day where people are encouraged to embrace body positivity and reject diet culture. It's a reminder that diets often fail to deliver long-term results and can even harm our…
THE POWER OF SOUND
Thursday, March 23rd, 2023
The importance of sound We often overlook the importance of sound when it comes to our overall wellbeing. Have you ever wondered if sound could be used as a powerful healing tool? Sound connects us with the present moment, allowing…
F ZEEN RETREAT: MAY FULL MOON RITUALS
Thursday, May 12th, 2022
SELENE, TITAN GODDESS OF THE MOON Influenced by Ancient Greece that has invariably been connected with the mystical moon. From the ancient lunar calendar to incredible stories from Greek mythology, “Selene” has been the most celebrated “moon myth”. Selene after…
